We render support yoga therapies for over 200 lifestyle ailments that impact the lives of a plethora of people the world over. Our yoga techniques and practices are proven to eradicate and provide non-medicinal solutions to chronic, acute, or any health issues that might have interrupted your modern lifestyle or might prevent you from living a fulfilling and peaceful life.
Anant Yogalaya is not just a yoga institute that works toward your physical, mental, emotional, and spiritual well-being, but it is a way to give back to society by creating a place that dedicates itself to providing quality supportive yoga and medicinal yoga therapies to every individual who wants to live a happier and well-balanced life.
We adhere to a set of highly-effective body, mind, and soul healing practices, techniques, and kriyas that include but are not limited to Simbhasana, Supta Baddha Konasana, Supta Sukhasana, Supta Vajrasana, Dandasana, Virabhadrasana I-II-III, Paschimottanasana, traction for hand, knee, leg, shoulder, back, full body traction, The Eight Limbs of Yoga, The 3 Bandhas, mudras for eternal happiness, Chakra Healing mediation, Shatkarma- Kriyas for Purification and breathing exercises. Every practice serves a unique purpose and gives maximum health benefits when practiced with consistency and dedication.
Our trained yoga professionals leave no stone unturned in turning our vision into a reality. It is our team’s perpetual hard work that has fetched us international recognition and accolades that include the Best supportive therapy by the institute for lifestyle diseases from MP Diljit Rana Lord House England and Asia Awards from 22 Asian countries for best Change Maker in Yoga and Wellness.
Though it is just the start as we still have a long way to go.
Together we look ahead to a healthy and blissful tomorrow.
Yog Guru Karunakar is a highly experienced and certified BKS Iyengar Yoga therapist with over 53 years of experience in practicing and teaching yoga. He has dedicated his life to the study and practice of yoga, and his expertise is sought after by students and professionals alike.
Professional Experience: Yog Guru Karunakar began practicing yoga in 1970 and started teaching yoga in 1978. In 1984, he met the world-renowned Yogacharya Sri B.K.S. Iyengar, where he was exposed to a new world of "Yoga" and experienced the micro-level accuracy and details of asanas and pranayama. Since then, Yog Guru Karunakar has been a certified BKS Iyengar Yoga therapist and has taught thousands of students across the world.
Yog Guru Karunakar is an expert in BKS Iyengar Yoga and has a deep understanding of the therapeutic benefits of yoga. He has worked with students of all ages and abilities, including those with physical limitations or health concerns. Yog Guru Karunakar has a keen eye for detail and can help students achieve precise alignment and proper technique.
He is passionate about promoting health and wellness and believes that yoga can transform lives.
Yog Guru Karunakar is a compassionate and supportive teacher who believes in empowering his students to reach their full potential. He is patient, attentive, and responsive to the needs of his students. Yog Guru Karunakar is also a strong leader and collaborator, working closely with other professionals to create effective and holistic wellness programs.
Yog Guru Karunakar's ultimate goal is to spread the benefits of yoga to as many people as possible. He hopes to continue teaching and sharing his knowledge with students of all levels and backgrounds. Yog Guru Karunakar believes that yoga can help individuals achieve balance and harmony in all aspects of life and is committed to making this a reality for his students.
Acharya Shruti Krishan is an award-winning yoga and wellness expert with 18 years of experience in the field. She is certified in a variety of yoga styles, including Iyengar, Hatha, Ashtanga, Aerial, and Pregnancy yoga. Acharya Shruti focuses on helping students build a strong foundation in yoga and postures, while also incorporating therapeutic techniques to support overall health and wellness.
Acharya Shruti Krishan began her yoga journey over 18 years ago and has since become a certified expert in various yoga styles. Acharya Shruti Krishan's expertise lies in a variety of yoga styles, including Iyengar, Hatha, Ashtanga, Aerial, and Pregnancy yoga. She is a certified Iyengar therapy expert and has experience working with students of all levels, from beginners to advanced practitioners. Acharya Shruti is known for her precise alignment cues and therapeutic techniques, which can help students improve their posture, build strength, and reduce stress.
She is passionate about promoting health and wellness and believes that yoga can be a powerful tool for transformation and healing.
Acharya Shruti Krishan is a patient and compassionate teacher who is committed to helping her students achieve their goals. She is skilled at creating a supportive and nurturing learning environment, where students feel comfortable and encouraged to explore their practice. Acharya Shruti is also a skilled communicator, able to explain complex concepts in a way that is easy to understand.
Acharya Shruti Krishan's ultimate goal is to help as many people as possible experience the transformative power of yoga. She hopes to continue teaching and sharing her knowledge with students from all backgrounds and levels, while also expanding her own practice and exploring new avenues of learning and growth.
Sanju is a highly qualified and experienced Iyengar Supportive & Medical Yoga teacher with a passion for sharing his practice and love for yoga with the world. With 16 years of professional experience, he has helped countless students achieve precise alignment, improve their technique, and transform their energy through warm-up stages. Sanju is also skilled in Aerial Yoga and combines various styles to create a unique and effective practice.
He has held various positions as a yoga instructor, including at prestigious yoga studios, resorts, and wellness centers worldwide. Sanju's expertise in Iyengar Supportive & Medical Yoga and Aerial Yoga has made him a highly sought-after teacher and an asset to any team.
Sanju's specialty is Iyengar Supportive & Medical Yoga and Aerial Yoga. He has a deep understanding of the therapeutic benefits of yoga and works closely with students to ensure they achieve their desired results. Sanju is also skilled in using props to help students with different body types or physical limitations.
In his free time, Sanju enjoys practicing yoga, meditation, and spending time in nature. He is passionate about promoting health and wellness and enjoys learning about different healing modalities.
Sanju is a compassionate and supportive teacher who believes in empowering his students to reach their full potential. He is patient, attentive, and responsive to the needs of his students. Sanju is also a team player and leader, collaborating with other professionals to create effective and holistic wellness programs.
Sanju's ultimate goal is to make the world disease-free through the practice of yoga. He is committed to spreading the benefits of yoga to as many people as possible and believes that it can transform lives. Sanju hopes to continue traveling the world, sharing his knowledge and expertise with students of all levels and backgrounds.
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