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Sale!
ACRO YOGA
₹5,999.00Add to cart- Yoga practice for lifestyle disease like, SCIATICA, SLIPPED DISK, PCOD-PCOS, FROZEN SHOULDER, BACK PAIN, DIABETES, CERVICAL , THYROID, HIGH-LOW BLOOD PRESSURE, ASTHMA, ANXIETY, OBESITY, ETC.,
- Practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.
- Practice including Yoga Asanas, stretching, Pranayama and Meditation,
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Sale!
Iyengar Supportive Yogatherapy
₹5,999.00Add to cart- Yoga practice for lifestyle disease like, SCIATICA, SLIPPED DISK, PCOD-PCOS, FROZEN SHOULDER, BACK PAIN, DIABETES, CERVICAL , THYROID, HIGH-LOW BLOOD PRESSURE, ASTHMA, ANXIETY, OBESITY, ETC.,
- Practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.
- Practice including Yoga Asanas, stretching, Pranayama and Meditation,
- This session is scheduled Mon-Sat.
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Iyengar Supportive Yogatherapy TTC 300 Hours
₹49,999.00Add to cartIyengar Supportive Therapy Yoga teacher training based on traditional School of B.K. S Iyengar. His style takes roots in hatha yoga and combines approach of alignment of the body, breath and concentration. These way helps to maintain correct blood flow in the body, increased stamina and balance.
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Sale!
Iyengar Supportive Yogatherapy TTC 300 Hours Online
₹19,999.00Add to cartIyengar Supportive Therapy Yoga teacher training based on traditional School of B.K. S Iyengar. His style takes roots in hatha yoga and combines approach of alignment of the body, breath and concentration. These way helps to maintain correct blood flow in the body, increased stamina and balance. Iyengar believed that there is no any student who can not perform yoga.
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Pregnancy Yoga Teacher Training 100 Hrs.
₹16,999.00Add to cart- Conscious Conception and the birth of a new Humanity
- From Womb to World: The Journey That Shapes Our Lives
- Healing your own or your Child’s Birth Story
- Anatomy and Physiology of the Pregnant Woman.
- How to Teach Pregnancy Yoga
- Anatomy & Physiology of Reproductive system
- Major causes of Infertility and yoga remedy for that
- Benefits of yoga and GarbhaSanskar before during and after pregnancy
- Specific pregnancy conditions and complications
- Stages of foetal development (embryology)
- Ayurvediya Garbhini Paricharya
- Pre-Conception Yoga
- Yoga during Pregnancy
- Post Natal Yoga
- Infant and Mother care according to Ayurveda
- Diet
- Breast feeding- different techniques and care to be taken.
- And much more…
- Written notes/materials pdf will be provided.
- Audio and video recordings will be provided
🔹2 and a half hours every day Monday to Friday.
🔹Total 100 hours
🔹Venue: ONLINE
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Slimming Yoga 7:00-8:00 AM
₹499.00Add to cartSlimming Yoga
Potential benefits of practicing yoga for slimming purposes:
- Increased calorie burn: Certain styles of yoga, such as Vinyasa ,tai-chi, Power yoga, can help raise your heart rate and increase calorie burn, which can aid in weight loss.
- Builds muscle: Yoga can help build muscle and tone the body, which can help increase metabolism and burn more calories at rest.
- Reduces stress: Stress can cause weight gain, especially in the belly area. Yoga can help reduce stress levels and decrease the production of cortisol, a hormone that contributes to belly fat.
- Improves digestion: Certain yoga poses can help stimulate digestion and aid in the elimination of waste, which can help promote weight loss.
- Increases mindfulness: Practicing yoga can help you become more mindful of your eating habits and make healthier choices when it comes to food.
- Supports healthy habits: Incorporating yoga into your routine can help create a positive and healthy lifestyle, which can lead to long-term weight management.
- 60 Minutes daily yoga session.
- Practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.
- Practice including Yoga Asanas, stretching, Pranayama and Meditation.
- The session will include a 55 minutes yoga practice followed by a 5 minutes Q&A session.
- Each participant will receive a certificate on successful completion of 6 month session.
- This session is scheduled for 7:00-8:00 am Mon-Fri.
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YCB LEVEL-1 YOGA PROTOCOL INSTRUCTOR 200 HOURS ONLINE
₹9,999.00Add to cartSyllabus for Yoga Protocol Instructor
1. Name of the certification: Yoga Protocol Instructor
2. Requirement/ Eligibility:
a. For open candidates there is no eligibility criteria
b. For admission in the course it is suggested/ desired that the candidate should have passed 10 th standard / secondary school certificate from a recognized board or equivalent. However, the Yoga Institutions can define their own eligibility
3. Brief Role Description: Certified Yoga Professionals (Yoga Protocol Instructor) can teach basics of Yoga / common Yoga protocol developed by the Ministry of AYUSH for International Day of Yoga for prevention of diseases and promotion of health. They can conduct Yoga practice /classes in parks, societies, RWA etc.
4. Minimum age: No age limit
5. Personal Attributes: The job requires individual to have good communication skills, time management skills and ability to understand the body language of the trainees. The job requires individual to possess key qualities such as self discipline, confidence, maturity, patience, compassion, active listening, time management, empathetic, language proficiency.
6. Credit points for certificate : 12 credits
7. Duration of course: Not less than 200 hours or not less than 3 month as part time or not less than 1 month as full time course.
8. Mark Distribution: Total Marks: 200 (Theory: 60 + Practical: 140)
