This session is scheduled for Mon-Fri .
- 1 Hour sessions daily
- Interactive sessions
- Posture guidance and support
- Classes will not take place on Saturday & Sunday or on any national holiday.
Things to keep in mind
- Create a place where you can practice yoga.
- Internet connection must be robust.
- Keep your phone/laptop fully charged.
- Keep a water bottle next to you.
- Wear comfortable clothes during the sessions.
- Roll out your yoga mats for the sessions.
- Fix your Phone/Laptop & set frame for better visibility of trainers video.
- Make sure you are not interrupted by any phone calls during the sessions.
- Kindly inform if you have any medical problem of if you are a pregnant lady
- We will be unavailable during Internet Shutdown by Government.
- Keep mic OFF during Session.
- Be ready ten (10) minutes prior to online sessions.
In case of any cancellation no refund will be provided