Back pain is a widespread issue for many working professionals and older adults today.

Those who spend long hours sitting without breaks, travel frequently, or use improper ergonomics often experience discomfort.

At Anant Yogalaya, our Back Pain Yoga program is specifically designed to address these challenges. Our expert instructors guide you through tailored poses and techniques that relieve back pain, improve posture, and enhance overall well-being.

Whether you’re looking to alleviate chronic pain or prevent future issues, our program provides a supportive and effective solution.