
DISCOVER POSSIBLE

PEOPLE MATTER

FEELING GOOD

YOUR SPIRITUAL GUIDE
ANANT YOGALAYA CARE is not just a yoga institute that works toward your physical, mental, emotional, and spiritual well-being. Our yoga techniques and practices are proven to eradicate and provide non-medicinal solutions to chronic, acute, or any health issues that might have interrupted your modern lifestyle or might prevent you from living a fulfilling and peaceful life.
YOGA ENHANCES YOUR LIFE
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening. Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. Yoga not only improves your body, but also helps with mindfulness and meditation.
Breathing
Metabolism
Flexibility
Toned Muscles
What We Do
Enhance Your Wellness
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga for Everyone
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Calm Your Mind
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.


WHY YOGA IS LIFE ?
Yoga brings the body and mind together and is built on three main elements – movement, breathing and meditation. Yoga has many physical and mental health benefits including improved posture, flexibility, strength, balance and body awareness.
WHY CHOOSE YOGA
The big day may have come and gone, but keep in touch as we’re always up to something new and exciting. Yoga is a great way to stretch and strengthen your body, focus your mind, and relax your spirit.
Yoga is a full-body workout, targeting all the muscles of the body with both static holds and dynamic movement. You’re supporting your own body weight, building functional strength in areas where you really need it.
Yoga reduces perceived stress and anxiety, which in turn reduces the physical effects of stress on the body. By encouraging relaxation, yoga helps to lower the levels of the stress hormones such as cortisol.
Yoga is often translated as “union” of mind, body and spirit. Yoga is understood as the science of the mind. Yoga focuses on meditation to integrate the mind, body and the soul. Karma Yoga is the yoga of action with selfless devotion.
Yoga combines breathing exercises, meditation, and poses that are proven to benefit mental and physical health. We increase our flexibility through the various poses that are performed in yoga designed to stretch the muscles, making the body limber.

HAPPY CUSTOMERS
Shruti mam is a professional yoga tutor with good understanding of personality and requirements of an individual. Her sweet voice and personal attention to all students inculcate interest in yoga. I recommend her for pregnancy yoga as she made my very hectic work- life look easy during pregnancy.Thanks for support mam

Divya Dutta
oga gives you mental peace and stability.It gives strength and builds stemina.At anant yogalaya I am getting all.Environment and trainer both are very good.Therapy yoga,Ariel yoga are helping me to correct my posture.Thanks to Shruti mam and her caring way of treatment.

Preeti Shukla
I joined yoga therapy TTC. My experience with teachers was amazing. Shruti ma’am is an experienced yoga teacher. She is humble and grounded. Thanks to ma’am that many of us got a chance to practice with yogacharya Iyengar yoga guruji Karunakar ji. It’s an immense pleasure to be connected with this institute. They all were very warm and helpful even during an emergency situation. During lockdown too with very few staff available the management was still trying to help and maintain. They were always just a call away. Thank you so much.

Sangeeta
n the most auspicious day of Guru Purnima I want to thanks Shruti Ma'am for her wonderful teachings🙏 Ma'am I am so impressed from your way to transmit your knowledge and experience with all your students. Before joining the therapy yoga course I didn't know much more about different aspects of yoga,after joining the course I learned so many new things every day in a very appropriate manner.

Pratibha Shukla

SIGN UP FOR OUR CLASSES
LET’S CONNECT!
Gali Number 4, Next to Punjab & Sind Bank, Raja Park, Jaipur, Rajasthan
+91 9664452438
info@anantyogalaya.yoga
A-2,Prithviraj Nagar Extension, Maharani Farm, Durgapura, Jaipur,Rajasthan