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The date is approaching fast and we’re making preparations. Don’t miss out!
Iyengar supportive Therapy Yoga Teacher Training Course
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The big day may have come and gone, but keep in touch as we’re always up to something new and exciting.
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Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break from daily life in order to focus on yourself and get clarity.
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