Iyengar Supportive Therapy & Medical Yoga Studio Sangrur
Welcome to Sangrur Yoga Studio – Your Wellness Destination for Mind, Body & Soul
Looking for the best yoga studio in Sangrur? Sangrur Yoga Studio is your go-to destination for yoga classes, offering a wide range of practices for all ages and fitness levels. As a premier yoga studio in Sangrur, we specialize in Iyengar Yoga, power yoga, therapeutic yoga, and wellness yoga—all designed to help you find balance, build strength, and experience inner peace.
Whether you’re searching for “meditation near me”, “stress relief yoga”, or “personalized yoga” sessions, our expert instructors are here to guide and support you. We offer yoga for beginners, yoga for senior citizens, and even pregnancy yoga classes, ensuring every session is gentle, safe, and effective.
Our vibrant community includes:
- Morning yoga classes to kickstart your day with positivity
- Kids yoga classes to improve flexibility, focus, and have fun
- Online yoga classes for practicing from the comfort of your home
- Specialized yoga for weight loss
- Meditation classes for mental clarity and peace
We also offer franchise yoga opportunities for those passionate about spreading wellness to their local communities.
Join Sangrur Yoga Studio today and embark on a transformative journey. Whether you’re looking for therapeutic yoga, pregnancy yoga, meditation, or stress relief yoga, we’re not just a yoga studio—we are a movement dedicated to a healthier, happier lifestyle.
Personalized Yoga Programs for Every Body
Supportive Yoga Therapy
Supportive Yoga Therapy offers personalized, gentle yoga using props and alignment techniques to promote healing, flexibility, and pain relief safely.
Aerial Yoga Therapy
Aerial Yoga Therapy combines traditional yoga with hammock support to improve flexibility, spinal decompression, core strength, and deep relaxation.
Daily Supportive Yoga
Daily Supportive Yoga focuses on consistent, gentle practice using props to enhance flexibility, reduce stress, and maintain overall body alignment.
Supportive Yoga Therapy TTC
Supportive Yoga Therapy TTC is a teacher training program focused on therapeutic yoga principles, alignment, prop usage, and personalized instruction.
What our customers say
Breathe, Stretch, Transform
The best yoga center in Ludhiana! Supportive yoga helped relieve my back pain. Instructors are knowledgeable, patient, and caring
Rajdeep Kaur
Relax, Recharge, Reconnect
Joined their morning yoga classes—feels refreshing and energetic! Great atmosphere, perfect for beginners and advanced yoga lovers alike.
Aman Verma
Flow, Heal, Evolve
Tried their meditation classes and felt instant mental clarity. Studio is peaceful, and teachers guide with genuine warmth.
Simranjit Singh
Inhale, Exhale, Thrive
Pregnancy yoga sessions were amazing! Safe, well-planned, and truly helpful during my trimester. Highly recommend to all expecting moms.
Meena Thakur
Ready to Begin Your Yoga Journey?
For more details and to book your session, call us now at +91 92514 93673. Your wellness transformation starts here!
Yoga Class Schedule
Workout Hours
Mondy to Saturday :
Morning: 6:00 am to Evening: 8:00 pm
Sunday: Closed
Membership & Pricing Section
Monthly Yoga Plan
Monthly Group Membership
- Unlimited group yoga sessions
- Morning & evening class access
- Ideal for general fitness & flexibility
Ladies Yoga Plan
Pregnancy Yoga Plan
- Safe, gentle yoga for expecting mothers
- Helps manage back pain, breathing & stress
- Personal attention in small-group format
Therapeutic Yoga Plan
Therapeutic Yoga Plan
- Tailored yoga for chronic pain or health issues
- Includes posture correction and stress relief
- Ideal for recovery and medical conditions
Kids Yoga Plan
Kids Yoga Membership
- Fun, engaging yoga for children
- Enhances posture, focus & emotional well-being
- 3 sessions/week with certified trainers
Senior Citizens Yoga Plan
Senior Citizens Yoga Plan
- Low-impact, joint-friendly yoga
- Focus on balance, breathing, and mobility
- Therapeutic routines for common age-related issues
Online Yoga
Online Yoga Membership
- Attend live yoga sessions from home
- Covers all levels: beginner to advanced
- Weekly schedule, easy mobile access
Claim Your First Session
Schedule a Visit
Franchise Yoga: Start Your Own Wellness Business
Proven Business Model
Start with confidence using our tested systems, structured programs, and brand credibility to ensure faster business growth.
Complete Training & Support
We provide instructor certification, operational guidance, and marketing help to ensure you run your studio smoothly from day one.
Low Investment, High Impact
Open your yoga studio with minimal setup cost while making a meaningful difference in your community’s health and wellness.
