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ACRO YOGA
₹5,999.00Add to cart- Yoga practice for lifestyle disease like, SCIATICA, SLIPPED DISK, PCOD-PCOS, FROZEN SHOULDER, BACK PAIN, DIABETES, CERVICAL , THYROID, HIGH-LOW BLOOD PRESSURE, ASTHMA, ANXIETY, OBESITY, ETC.,
- Practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.
- Practice including Yoga Asanas, stretching, Pranayama and Meditation,
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Calf Stretcher
₹1,690.00Add to cartProduct Weight 4.5 – 5 kgs Packing Size (L x W x H) 17.5 x 13.5 x 8.5 in Packing Weight 5 – 5.5 kgs -
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Cotton Bolster
₹850.00Add to cartProduct Size (L xB x H) 26″ x 10″ x 9″ Weight 2.6 – 3 Kgs Packing size (L x B X H) 26.50″ x 10.50″ x 9.50″ Weight (Packaging) 3 – 3.5 kgs -
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Cotton Pillow
₹1,400.00Add to cart- MeFree Cotton Pillow is used in Iyengar Yoga made from 100% pure cotton.
- Stitched in comfortable fabric with a washable cover.
- Useful in Asanas which require support and cushioning.
- Provides comfort to maintain the perfect posture in sitting poses.
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Cotton Pranayama Pillow
₹799.00Add to cartProduct Size (L xB x H) 28″ X 12″ Weight 1.4 – 1.8 kgs Packing size (L x B X H) 28.5″ X 12.5″ Packing Weight 1.7 – 2 kgs -
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Cotton Yoga Blanket
₹849.00Add to cartProduct Size (L xB x H) 72″ x 84″ Product Weight 1.3 – 1.6 kgs Packing Size (L x W x H) 16 x 15 x 2.5 in Packing Weight 1.5 – 1.8 kgs -
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Curvature Plank
₹745.00Add to cartWeight 0.35 – .45 Kgs Product Size (L xB x H) 24″ x 3″ x 2″ Packing Weight 0.55 – 0.75 kgs Packing Size (L x W x H) 25 x 4.5 x 2.25 in -
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Friendly Mat – 3mm
₹1,800.00Add to cartWeight 1.95kg Dimension 72″ x 24″ Colour Coral Red + Mango, Grey Material Natural Rubber Thickness 3 mm Packing Size ( Length x Breadth) 72″ x 24″ Packing Weight 1.95 kgs -
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Halasana Bench
₹2,900.00Add to cart- Halasana Bench is a widely used Iyengar Yoga Prop made from Solid Pinewood and hand-crafted to perfection.
- Halasana Bench provides good support to practitioners during practice.
- Great for doing standing and twisting postures, Also used for practicing supported shoulder stand and Ardha Halasana.
- Can also be used as a stool to do the Ardha Uttanasan.
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Headstand Bench
₹7,700.00Add to cartProduct Size (L xB x H) 16.5″ x 27.5″ x 13.5″ Weight 7.5 – 9 kgs. Packing Size (L x W x H) 28 x 18 x 14 in Packing Weight 8 – 9.5 kgs -
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Iyengar Supportive Yogatherapy
₹5,999.00Add to cart- Yoga practice for lifestyle disease like, SCIATICA, SLIPPED DISK, PCOD-PCOS, FROZEN SHOULDER, BACK PAIN, DIABETES, CERVICAL , THYROID, HIGH-LOW BLOOD PRESSURE, ASTHMA, ANXIETY, OBESITY, ETC.,
- Practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.
- Practice including Yoga Asanas, stretching, Pranayama and Meditation,
- This session is scheduled Mon-Sat.
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Iyengar Supportive Yogatherapy TTC 300 Hours
₹49,999.00Add to cartIyengar Supportive Therapy Yoga teacher training based on traditional School of B.K. S Iyengar. His style takes roots in hatha yoga and combines approach of alignment of the body, breath and concentration. These way helps to maintain correct blood flow in the body, increased stamina and balance.
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Iyengar Supportive Yogatherapy TTC 300 Hours Online
₹19,999.00Add to cartIyengar Supportive Therapy Yoga teacher training based on traditional School of B.K. S Iyengar. His style takes roots in hatha yoga and combines approach of alignment of the body, breath and concentration. These way helps to maintain correct blood flow in the body, increased stamina and balance. Iyengar believed that there is no any student who can not perform yoga.
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KIDS YOGA
₹3,499.00Add to cart- 75 Minute session catering to your child’s specific needs and comfort level with a skilled Yogi/Yogini every day.
- Every session would focus on providing your child Posture guidance and support.
- Each session would strive to create an interactive and exuberant environment for your child.
- Practice including Yoga Asanas, stretching, Pranayama and Meditation.
- Each participant will receive a certificate on successful completion of 6 month session.
- This session is scheduled Mon-Sat .
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Natural Rubber Yoga Mat- 5mm
₹2,200.00Add to cartMaterial Natural Rubber Thickness 5 mm Packing Size (LenghtxBreadth) 72″ x 24″ Packing Weight 3 kgs Type Double Ply Colour Dark Pink + Coral Pink -
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Pawan Muktasana Bench
₹4,899.00Add to cartPacking Size (L x W x H) 50.25 × 8.25 × 19.25 in Packing Weight 7 – 8 kgs -
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Power Yoga
₹4,499.00Add to cart- 60 Minutes session catering to your specific needs and comfort level with a skilled Yogi every day.
- Practice curated Power yoga asanas to level up.
- Yoga session will be challenging but will also boost your fitness level, all at the same time.
- Perform highly-rewarding yoga asanas for multi-fold benefits.
- The session will include a 50 minutes yoga practice followed by a 5 minutes Q&A session.
- This session is scheduled Mon-Sat.
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Pregnancy Yoga
₹7,499.00Add to cartYoga in pregnancy is a great way to stay active and is healthy for you and your baby. Yoga classes in pregnancy use relaxation and breathing techniques with postures that are adapted for pregnancy.
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Pregnancy Yoga Teacher Training 100 Hrs.
₹16,999.00Add to cart- Conscious Conception and the birth of a new Humanity
- From Womb to World: The Journey That Shapes Our Lives
- Healing your own or your Child’s Birth Story
- Anatomy and Physiology of the Pregnant Woman.
- How to Teach Pregnancy Yoga
- Anatomy & Physiology of Reproductive system
- Major causes of Infertility and yoga remedy for that
- Benefits of yoga and GarbhaSanskar before during and after pregnancy
- Specific pregnancy conditions and complications
- Stages of foetal development (embryology)
- Ayurvediya Garbhini Paricharya
- Pre-Conception Yoga
- Yoga during Pregnancy
- Post Natal Yoga
- Infant and Mother care according to Ayurveda
- Diet
- Breast feeding- different techniques and care to be taken.
- And much more…
- Written notes/materials pdf will be provided.
- Audio and video recordings will be provided
🔹2 and a half hours every day Monday to Friday.
🔹Total 100 hours
🔹Venue: ONLINE
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Quarter Round Block
₹745.00Add to cartProduct Size (L xB x H) 14″ x 4″ x 4″ Product Weight 1.4 – 1.6 kgs Packing Size (L x W x H) 15 x 4.25 x 4.25 in Packing Weight 1.6 – 1.8 kgs -
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Setubandh Bench
₹6,699.00Add to cartProduct Size (L xB x H) 42″ x 15″ x 12″ Weight 8 – 8.5 kgs Packing Size (L x W x H) 43 × 17 × 13 in Packing Weight 9 – 9.5 kgs -
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Simhasana Box
₹4,999.00Add to cartProduct Size (L xB x H) 12.5″ x 27.5″ x 12.5″ Product Weight 7.5 – 9 kgs Packing Size (L x W x H) 28 x 13.5 x 13.5 in Packing Weight 8 – 9.5 kgs -
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Slanting Plank
₹665.00Add to cartProduct Size (L x B x H) 24″ x 4″ x 1.5″ Product Weight 0.5 – 0.65 kgs Packing Size (L x W x H) 25 x 4.5 x 2 in Packing Weight 0.7 – 0.85 kgs -
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Slimming Yoga 7:00-8:00 AM
₹499.00Add to cartSlimming Yoga
Potential benefits of practicing yoga for slimming purposes:
- Increased calorie burn: Certain styles of yoga, such as Vinyasa ,tai-chi, Power yoga, can help raise your heart rate and increase calorie burn, which can aid in weight loss.
- Builds muscle: Yoga can help build muscle and tone the body, which can help increase metabolism and burn more calories at rest.
- Reduces stress: Stress can cause weight gain, especially in the belly area. Yoga can help reduce stress levels and decrease the production of cortisol, a hormone that contributes to belly fat.
- Improves digestion: Certain yoga poses can help stimulate digestion and aid in the elimination of waste, which can help promote weight loss.
- Increases mindfulness: Practicing yoga can help you become more mindful of your eating habits and make healthier choices when it comes to food.
- Supports healthy habits: Incorporating yoga into your routine can help create a positive and healthy lifestyle, which can lead to long-term weight management.
- 60 Minutes daily yoga session.
- Practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.
- Practice including Yoga Asanas, stretching, Pranayama and Meditation.
- The session will include a 55 minutes yoga practice followed by a 5 minutes Q&A session.
- Each participant will receive a certificate on successful completion of 6 month session.
- This session is scheduled for 7:00-8:00 am Mon-Fri.
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Stump Set
₹8,199.00Add to cart- Stump Set is a specialized prop used in Iyengar Yoga assisting a practitioner to deepen his practice of backbends
- Made with superior quality pinewood and finished to perfection.
- Mefree Stump Set comes with three different tops and has multiple height adjustment options based on ones practice.
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Tall Backbender (DIY)
₹7,990.00Add to cartProduct Size (L x B x H) 20″ x 13.5″ x 22.5″ Product Weight 6 – 7 kgs Packing Size (L x W x H) 20.75 × 23 × 4.25 in Packing Weight 6.5 – 7.5 kgs -
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TPE YOGA MAT 6mm
₹999.00Add to cartWeight 800 gms Dimension 72”x24” Colour Dark Blue + Light Blue, Dark Green + Fluorescent Green, Purple + Red Material TPE Thickness 6mm Packing Size (Length x Breadth) 72″x24″ Type Double Ply -
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Trestle – Horse-Big
₹33,999.00Add to cartProduct Size (L x B x H) 75″ X 32.5″ x 39″ Product Weight 38 – 40 kgs Packing Size (L x W x H) A) 33 × 39 × 5.5 in B) 75.5 x 6 x 9 in Packing Weight 40 – 42 kgs -
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Trestle – Horse-Small
₹4,200.00Add to cartPacking Size (L x W x H) 21.5 x 13.25 x 14 in Packing Weight 4.5 – 6 kgs -
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Triangular Block – Small
₹699.00Add to cartProduct Size (L x B x H) 4.25″ x 8″ x 4″ Product Weight 0.25 – 0.3 kgs Packing Size (L x W x H) 8.25 x 4.5 x 4.5 in Packing Weight 3 – 3.5 kgs -
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Triangular Block-Big
₹3,399.00Add to cartPacking Size (L x W x H) 15 x 13 x 8.5 in Packing Weight 3.0 – 4.5 kgs -
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Viparita Dandasana Bench – DIY
₹20,499.00Add to cartPacking Size (L x W x H) 34 x 21 x 5.5 in Packing Weight 14.5 – 16.5 kgs -
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Viparita Dandasana Bench – Fixed
₹20,900.00Add to cartPacking Size (L x W x H) 52.5 × 17.5 × 17.5 in Packing Weight 15 – 17 kgs -
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Viparita Karani Bench or Box
₹3,800.00Add to cart- Yoga stool is a unique and specialized Iyengar Yoga Prop that provides practitioners with stability in standing and balancing poses.
- Helps practice standing twist poses.
- Allows rotation of the spine and torso effectively without strain.
- Made from superior quality pine wood with PU finish, rounded edges providing maximum comfort while practicing asana.
- 100% Termite and rot resistant.
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Weight Loss Yogatheraphy
₹5,000.00Add to cartWeight Loss Yoga, an Indian form of mind and body rejuvenation has significant benefit for all, from people who are obese and want to shed weight, to people who want to relax. Yoga is an age-old treatment for a well-toned and healthy body and a stress-free mind. It not only aids in weight loss but also promotes a balanced physical and mental wellbeing.
- This session is scheduled for Mon-Sat .
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YCB LEVEL-1 YOGA PROTOCOL INSTRUCTOR 200 HOURS ONLINE
₹9,999.00Add to cartSyllabus for Yoga Protocol Instructor
1. Name of the certification: Yoga Protocol Instructor
2. Requirement/ Eligibility:
a. For open candidates there is no eligibility criteria
b. For admission in the course it is suggested/ desired that the candidate should have passed 10 th standard / secondary school certificate from a recognized board or equivalent. However, the Yoga Institutions can define their own eligibility
3. Brief Role Description: Certified Yoga Professionals (Yoga Protocol Instructor) can teach basics of Yoga / common Yoga protocol developed by the Ministry of AYUSH for International Day of Yoga for prevention of diseases and promotion of health. They can conduct Yoga practice /classes in parks, societies, RWA etc.
4. Minimum age: No age limit
5. Personal Attributes: The job requires individual to have good communication skills, time management skills and ability to understand the body language of the trainees. The job requires individual to possess key qualities such as self discipline, confidence, maturity, patience, compassion, active listening, time management, empathetic, language proficiency.
6. Credit points for certificate : 12 credits
7. Duration of course: Not less than 200 hours or not less than 3 month as part time or not less than 1 month as full time course.
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Yoga Block
₹499.00Add to cart-
Weight 0.8 – 1 Kg. Product Size (L xB x H) 9″ x 5″ x 3″ Weight (With packaging) 0.9 – 1.1 Kg. Packing size (L x B X H) 9.25″ x 5.25″ x 3.25″
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Yoga Chair – Heavy Duty Regular
₹2,100.00Add to cart- Sarvangasana with support of Chair can have many benefits and enable practitioner to hold the pose for a longer duration.
- Iyengar Yoga chair made from mild steel, with a very high weight-bearing capacity of 150Kgs.
- Iyengar Yoga Chair features Excellent stability and Grip.
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YOGA FOR WOMEN
₹4,999.00Add to cartThis special Yoga Covers…
- Pcos
- Pcod
- hormonal imbalance
- Irregular menstruation
- Pain of menstruation
- Fibroids
Cover’s all the feminine side..
- 1 MONTH yoga sessions
- 90 Min. sessions daily
- Interactive sessions
- Posture guidance and support
- Classes will not take place on last Saturday of the month, Sunday or on any national holiday.
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Yoga Hooks for Wall Ropes
₹800.00Add to cartWeight 0.864 kg Dimensions 13 × 3 × 6.5 cm Material Yoga Hooks for Wall Ropes (Pair) Weight 864 gram Product Size (L x B x H) 13 cm x 3 cm x 6.5 cm -
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Yoga Stool
₹6,879.00Add to cartPacking Size (L x W x H) 17.25 × 17.25 × 31.25 in Packing Weight 7.5 – 8.5 kgs
