Simhasana Box is a specialized prop used in Iyengar Yoga which is made up of authentic pinewood that opens the diaphragm and chest.
Useful for doing Simhasana and creates extra space for the heart and lungs to operate. It also extends the upper spine, deepens breathing, and eases stress from the kidneys.
It is beneficial for pregnant women as it supports the abdominal area. Relieves fatigue and establishes relaxing sleep.
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