Description

• Simhasana Box is a specialized prop used in Iyengar Yoga which is made up of authentic pinewood that opens the diaphragm and chest.
• Useful for doing Simhasana and creates extra space for the heart and lungs to operate. It also extends the upper spine, deepens breathing, and eases stress from the kidneys.
• It is beneficial for pregnant women as it supports the abdominal area. Relieves fatigue and establishes relaxing sleep.