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Our specialized physiotherapy sessions aim to reduce pain, improve mobility, and restore full shoulder function. Guided by experienced physiotherapists, each session is tailored to your condition and recovery stage.
Key Benefits:
🔹 Targeted exercises to improve shoulder mobility
🔹 Manual therapy to reduce stiffness and pain
🔹 Personalized treatment plan
🔹 Gradual restoration of full range of motion
🔹 Strengthening and flexibility improvement
🔹 Safe, non-invasive recovery approach
Our physiotherapy sessions for osteoarthritic knees focus on reducing joint pain, improving flexibility, and enhancing mobility. With a personalized approach, we help you manage symptoms and delay further joint degeneration.
Key Benefits:
🔹 Pain relief through targeted exercises
🔹 Strengthening of supporting muscles
🔹 Improved joint flexibility and mobility
🔹 Reduced stiffness and inflammation
🔹 Enhanced balance and walking ability
🔹 Tailored treatment for long-term joint health
Our physiotherapy sessions for ankle pain are designed to reduce inflammation, restore strength, and improve joint stability. Whether due to injury, strain, or chronic conditions, our expert care promotes faster recovery and long-term relief.
Key Benefits:
🔹 Pain and swelling reduction
🔹 Improved ankle strength and flexibility
🔹 Enhanced balance and coordination
🔹 Rehabilitation after sprains or injuries
🔹 Personalized treatment plans
🔹 Prevention of future ankle issues
Our physiotherapy treatment for muscle pull focuses on relieving pain, reducing muscle tightness, and accelerating the healing process. Through guided therapy, we help restore normal function and prevent re-injury.
Key Benefits:
🔹 Pain and inflammation reduction
🔹 Gentle stretching and mobility exercises
🔹 Muscle strengthening and conditioning
🔹 Faster recovery and healing
🔹 Prevention of future muscle strain
🔹 Personalized care based on muscle group affected
Our physiotherapy sessions for ligament injuries are aimed at reducing pain, restoring stability, and promoting safe recovery. We offer customized rehabilitation plans to help you regain strength and function effectively.
Key Benefits:
🔹 Pain and swelling management
🔹 Strengthening of surrounding muscles
🔹 Improved joint stability and mobility
🔹 Faster recovery post-injury or surgery
🔹 Prevention of re-injury
🔹 Personalized rehab plans for each ligament injury type
Our cervical pain physiotherapy sessions focus on relieving neck stiffness, reducing pain, and improving posture through targeted therapy. Personalized treatment helps restore neck mobility and prevent recurring discomfort.
Key Benefits:
🔹 Pain relief and muscle relaxation
🔹 Improved neck mobility and flexibility
🔹 Postural correction and ergonomic guidance
🔹 Targeted exercises to strengthen neck muscles
🔹 Reduced tension and stress in the cervical spine
🔹 Customized treatment plans for lasting relief
Our physiotherapy sessions for trapezitis aim to reduce muscle inflammation, relieve shoulder and neck pain, and restore normal movement. Personalized care ensures targeted relief and long-term comfort.
Key Benefits:
🔹 Pain and muscle spasm relief
🔹 Reduction in inflammation of trapezius muscle
🔹 Improved neck and shoulder mobility
🔹 Postural correction and ergonomic advice
🔹 Strengthening and stretching exercises
🔹 Prevention of recurring muscle strain
Our physiotherapy sessions for trapezitis aim to reduce muscle inflammation, relieve shoulder and neck pain, and restore normal movement. Personalized care ensures targeted relief and long-term comfort.
Key Benefits:
🔹 Pain and muscle spasm relief
🔹 Reduction in inflammation of trapezius muscle
🔹 Improved neck and shoulder mobility
🔹 Postural correction and ergonomic advice
🔹 Strengthening and stretching exercises
🔹 Prevention of recurring muscle strain
Our physiotherapy sessions for tennis elbow aim to relieve pain, reduce inflammation, and restore elbow strength and function. Treatment is tailored to promote healing and prevent recurrence.
Key Benefits:
🔹 Pain and inflammation relief
🔹 Strengthening of forearm muscles
🔹 Stretching to improve flexibility
🔹 Manual therapy for soft tissue release
🔹 Activity modification and ergonomic advice
🔹 Personalized exercise program for recovery and prevention
Our specialized physiotherapy sessions support women through pregnancy and after childbirth, focusing on pain relief, core strengthening, and safe recovery. Each plan is customized for comfort and well-being.
Key Benefits:
🔹 Relieves back, pelvic, and joint pain
🔹 Strengthens core and pelvic floor muscles
🔹 Improves posture and body alignment
🔹 Enhances flexibility and mobility
🔹 Aids in safe postpartum recovery
🔹 Reduces risk of complications and injuries
Our physiotherapy treatment for muscle spasms focuses on relieving tightness, reducing pain, and restoring normal muscle function. Sessions are tailored to target the affected area and prevent recurrence.
Key Benefits:
🔹 Immediate pain and tension relief
🔹 Muscle relaxation through manual therapy
🔹 Stretching exercises to improve flexibility
🔹 Strengthening to support affected muscles
🔹 Heat, ultrasound, or electrotherapy as needed
🔹 Personalized care to prevent future spasms
Our physiotherapy program for plantar fasciitis is designed to reduce heel pain, improve foot function, and promote healing of the plantar fascia. Treatment is tailored for long-lasting relief and mobility improvement.
Key Benefits:
🔹 Pain and inflammation reduction
🔹 Stretching of plantar fascia and calf muscles
🔹 Strengthening of foot arch and ankle muscles
🔹 Improved walking pattern and posture
🔹 Manual therapy and ultrasound therapy as needed
🔹 Customized exercise plan for long-term recovery
Our physiotherapy sessions for PIVD aim to relieve back pain, reduce nerve compression, and improve spinal mobility through safe and effective rehabilitation techniques.
Key Benefits:
🔹 Pain relief and inflammation control
🔹 Decompression and spinal alignment techniques
🔹 Strengthening of core and back muscles
🔹 Improved posture and spinal flexibility
🔹 Nerve mobilization for radiating pain
🔹 Personalized treatment to prevent recurrence
MPT (Neuro) | Strength & Conditioning Expert
Director – Physiotherapy Department, Anant Yogalaya
Dr. Mohit R. Sharma is a highly skilled and dedicated physiotherapist specializing in Neurological Rehabilitation and Strength & Conditioning. With a Master’s degree in Physiotherapy (Neuro), Dr. Sharma brings a holistic and evidence-based approach to helping patients recover, regain strength, and enhance overall mobility and well-being.
As the Director of the Physiotherapy Department at Anant Yogalaya, Dr. Sharma leads a team of expert therapists committed to integrating modern physiotherapy techniques with traditional yogic principles. His expertise extends to treating complex neurological conditions, postural imbalances, sports injuries, and functional movement disorders.
Dr. Sharma’s approach emphasizes personalized rehabilitation programs, combining manual therapy, neuro-rehabilitation, and strength training to optimize recovery outcomes. With a passion for empowering individuals through movement and mindful exercise, he has earned the trust of patients for his compassionate care and transformative results.
MPT (Orthopaedics)
Assistant Director – Physiotherapy Department, Anant Yogalaya
Dr. Bhoomi Mohit Sharma is a dedicated and compassionate physiotherapist specializing in Orthopaedic Rehabilitation. With a Master’s degree in Physiotherapy (Ortho), she combines clinical expertise with a patient-centered approach to restore function, relieve pain, and promote long-term musculoskeletal health.
As the Assistant Director of the Physiotherapy Department at Anant Yogalaya, Dr. Bhoomi plays a key role in designing and implementing advanced rehabilitation protocols. Her areas of expertise include post-surgical recovery, sports injury management, postural correction, and joint and muscle rehabilitation.
Dr. Bhoomi is deeply committed to helping patients achieve balance between physical strength and flexibility through a combination of modern physiotherapy techniques and holistic wellness practices. Her empathetic nature, keen diagnostic skills, and focus on functional improvement have made her a trusted name among her patients.