Yoga for Kids at Anant Yogalaya

At Anant Yogalaya, we believe in building healthy habits early. Our Yoga for Kids program is designed to make yoga fun, engaging, and age-appropriate—helping children develop strength, flexibility, focus, and emotional balance in a supportive environment.

Through playful poses, breathing games, storytelling, and light meditation, kids learn to connect with their bodies, calm their minds, and build confidence—all while having fun!

🌈 Program Benefits:

✅ Improves concentration and academic focus
✅ Enhances physical flexibility and coordination
✅ Builds emotional resilience and confidence
✅ Encourages mindfulness and stress relief
✅ Promotes better posture and body awareness

🧒 What to Expect:

• Interactive sessions tailored by age group (4–7, 8–12, and teens)

• Fun yoga stories, animal poses, and partner games

• Breathing techniques to handle emotions like anxiety or anger

• Gentle meditation for improved sleep and calmness

🎯 Set the Foundation for a Healthy Future

Join Anant Yogalaya’s Kids Yoga Program—where every stretch is a step toward stronger minds and happier hearts.

Enroll today and let your child experience the joy of movement, mindfulness, and self-discovery through yoga!